Oct 25, 2021
This week on the podcast, I sit down with Irene Lyon, MSC. and nervous system expert.
Irene teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs and classes have reached over 9,500 people in over...
Oct 18, 2021
This week on the podcast, I sit down with Teri Karjala, a Transformational Life Strategist, the founder of Creative Counseling Center and Talking With Teri, as well as the best-selling author of Be The Magic of You: Tools to Transform Your Life with a foreword written by Jack Canfield.
Teri is a thought leader...
Oct 11, 2021
This week on the podcast, I sit down with Kari Kampakis, a bestselling author, blogger, and national speaker from Birmingham, Alabama.
Her book for moms, Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter, and books for teen girls: 10 Ultimate Truths Girls Should Know and Liked: Whose...
Oct 4, 2021
This week on the podcast, I sit down with Dr. Vonda Wright, a double boarded orthopedic sports surgeon, internationally recognized authority on active aging and mobility, and an innovator focused on optimizing personal and professional performance at every age.
This conversation around aging healthily is so important,...