Nov 29, 2021
With the Holiday Season right around the corner, our kids will likely receive a lot of tech-focused gifts.
This made me ask the question - how can I ensure my kids find balance between using technology and being present, in this Holiday Season and beyond?
My guest this week is Arlene Pellicane, who is a speaker, writer...
Nov 22, 2021
Do you find yourself hitting that mid-day slump? Maybe your go-to is to reach for that third or fourth cup of coffee to give you a bit of a ‘pick me up’?
I know I’m not alone in this. For years when I was working on television, I would find myself so tired in the middle of the day that I was desperate to try...
Nov 15, 2021
Do you relate to the struggle of
kids having poor eating habits? I know it’s not just me!
Too much sugar and toxins can
lead to so many problems, including developmentally, healthy-wise
and with sleep. And it’s not just our kids, it’s adults
too.
So, how do we start to change the conversation we have with our...
Nov 8, 2021
How do we become more resilient? Are there people in life who are simply ‘luckier’ than others, and get to experience true resilience and freedom? Or is there a science and framework that can help you develop resilience?
This week on the podcast, I sit down with Dr. Robyne Hanley-Dafoe to explore the topic...
Nov 1, 2021
This week on the podcast, I sit down with Sarah Rosensweet, a certified peaceful parenting coach, speaker, and educator. She lives in Toronto with her husband and three big kids (ages 14, 17, and 20).
Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lots of empathy. Sarah...